This dataset contains information about various health and lifestyle factors including:

• 👤 Age, Gender, BMI
• 🚶 Daily Steps, 💤 Sleep Hours, 💧 Water Intake
• 🍽️ Calories Consumed, 🚬 Smoking, 🍷 Alcohol Use
• ❤️ Resting Heart Rate, Blood Pressure, Cholesterol
• 👪 Family History and Disease Risk

🔍 What you can do with it

• Explore relationships between lifestyle habits and health outcomes
• Build predictive models for disease risk
• Perform data analysis and visualization for health trends

This dataset is useful for students, researchers, and data enthusiasts who want to practice data analysis, visualization, and machine learning in the health domain.