Baselight

100 Healthiest Foods:Nutrition And Origin Dataset

Nutrient-rich foods with detailed data on nutrition, servings, and origins.

@kaggle.prajwaldongre_top_100_healthiest_food_in_the_world

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About this Dataset

100 Healthiest Foods:Nutrition And Origin Dataset

This dataset compiles information on 100 of the world's healthiest foods, providing a detailed nutritional breakdown and historical context for each item. It aims to be a valuable resource for nutritionists, data scientists, and health enthusiasts interested in exploring the relationships between various foods, their nutritional content, and their cultural significance.

Each entry includes the food's name, key nutritional highlight, serving size, place of origin, and detailed nutritional information per 100g serving. The nutritional data covers essential metrics such as calories, protein content, fiber content, vitamin C levels, and an antioxidant score. This comprehensive approach allows for in-depth analysis and comparison of different foods across various health parameters.

Columns Description:

Food: Name of the healthy food item

Nutrition Value: Key nutritional highlight or benefit of the food

Quantity: Typical serving size of the food

Originated From: Geographical origin or region where the food is traditionally from

Calories: Number of calories per 100g serving

Protein (g): Grams of protein per 100g serving

Fiber (g): Grams of dietary fiber per 100g serving

Vitamin C (mg): Milligrams of Vitamin C per 100g serving

Antioxidant Score: A measure of the food's antioxidant properties (scale and methodology to be specified)

Tables

Top 100 Healthiest Food In The World

@kaggle.prajwaldongre_top_100_healthiest_food_in_the_world.top_100_healthiest_food_in_the_world
  • 12 kB
  • 98 rows
  • 9 columns
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CREATE TABLE top_100_healthiest_food_in_the_world (
  "food" VARCHAR,
  "nutrition_value_per_100g" VARCHAR  -- Nutrition Value (per 100g),
  "quantity" VARCHAR,
  "originated_from" VARCHAR,
  "calories" BIGINT,
  "protein_g" DOUBLE  -- Protein (g),
  "fiber_g" DOUBLE  -- Fiber (g),
  "vitamin_c_mg" DOUBLE  -- Vitamin C (mg),
  "antioxidant_score" BIGINT
);

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