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Mindful Emotion Regulation Impact

An Experimental Investigation

@kaggle.thedevastator_mindful_emotion_regulation_impact

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About this Dataset

Mindful Emotion Regulation Impact


Mindful Emotion Regulation Impact

An Experimental Investigation

By [source]


About this dataset

In this dataset, we explore the impact of a mindful technique, the Safe Place induction on emotional regulation in a sample of 158 participants from Germany. The study aimed to examine whether the mindful detachment from negative emotions can lead to better emotion regulation. Data was contents responses collected through questionnaires administered before and after the intervention. It includes self-reported emotional states, as well as detachment from challenging emotion states and related behaviors which will help us understand how people respond when exposed to such techniques in order to be able to make more informed decisions about approaches that can be used for someone who experiences chronic or acute distressful episodes. The underlying connection between our emotions, thoughts and behavior is an important aspect since they are all interdependent and together they play a crucial role which was the focus on this study

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How to use the dataset

  • Understand the variables: Before using the dataset, it is important to get an understanding of the different columns and variables that are included. The column names indicate which type of data is being measured and will help you identify what type of analysis you can perform on the data.

  • Explore the data: After familiarizing yourself with the variables, start exploring the dataset to understand its structure and find out more about its content. Look for interesting trends or patterns in your data, as this may help guide future analysis steps or inspire additional questions about your research topic.

  • Test hypotheses: Once you have a better understanding of your data, develop hypotheses about potential relationships between metrics from different columns in order to test them against each other statistically. This will help provide further evidence for or against your initial assumptions about emotional regulation techniques’ ability to impact moods and behaviors related to emotional states.

  • Draw conclusions: After analyzing all relevant metrics from your dataset, summarize any significant findings from your research by drawing final conclusions based on these results and suggest possible applications they may have moving forward in terms of emotional regulation techniques’ effectiveness when it comes to managing moods and associated behaviors

Research Ideas

  • Examining the effectiveness of different mindful techniques on emotion regulation.
  • Analyzing changes in self-reported emotional states before and after the intervention.
  • Investigating how emotion regulation techniques can be used to help individuals overcome difficult situations or circumstances

Acknowledgements

If you use this dataset in your research, please credit the original authors.
Data Source

License

License: CC0 1.0 Universal (CC0 1.0) - Public Domain Dedication
No Copyright - You can copy, modify, distribute and perform the work, even for commercial purposes, all without asking permission. See Other Information.

Columns

Acknowledgements

If you use this dataset in your research, please credit the original authors.
If you use this dataset in your research, please credit .

Tables

Rdata Fortuene 2021–08–12–11–41

@kaggle.thedevastator_mindful_emotion_regulation_impact.rdata_fortuene_2021_08_12_11_41
  • 196.89 KB
  • 54 rows
  • 271 columns
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