Yusufm
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@ymaarif
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- Go to Happens
Happens
Healthy living is a lifestyle that aims to maintain physical and mental health. A healthy lifestyle can be done by implementing good daily habits. Healthy living habits Eat nutritious and balanced foods Exercise regularly Drink enough water Manage sleep well Manage stress Avoid bad habits such as smoking and drinking alcohol Maintain body hygiene Maintain house hygiene Check your health condition regularly .
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